Lock in your Recovery Room Founding Member Savings
10% off for members!
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Recovery Room Monthly Pricing Options Before Member Discount
Recovery Room Limited
$140/mo
Recovery Room 3x
$280/mo
Recovery Room Unlimited
$380/mo
Single Use Access Packages
10 for $350
Infrared Sauna Recovery
Detoxification through sweat is a centuries old practice. Modern environmental medicine has proven that sweat is more than temperature regulation, it’s also part of the body’s elimination system. It’s one of the best ways to detox your body.
Providing a welcoming community for all levels of fitness
Arkfit coaches are here to help people that are intimidated by working out, lifting weights or just don’t know what to do. We’ll be here every step of the way. We are a community of people of all levels of fitness, just encouraging each other to reach goals we never thought possible.
Benefits of Infrared Sauna and Red Light Therapy
Not only can cold plunging help you hit the ground running every morning, but it can also work to improve your overall health, putting you on the path towards becoming the best person you can be.
Detoxification
Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors.
Weight Loss
Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise.
Heart Health
Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.
Anti-Aging
Purify and rejuvenate your skin. Harness a scientifically-proven “fountain of youth” and revitalize your skin’s appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells.
Immunity
Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.
Muscle Recovery
Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.
Cold Plunge Recovery
Ark Fit Recovery Room is one of the first facilities to feature this state-of-the-art system from Plunge, the Plunge All-In Commercial Max. A cold plunge is designed to help your mind and body reset, recover, and rejuvenate!
Features and Benefits of Cold Plunging
Not only can cold plunging help you hit the ground running every morning, but it can also work to improve your overall health, putting you on the path towards becoming the best person you can be.
Chill On Demand
Experience powerful cooling down to 39°F, turning your plunge into a rejuvenating oasis.
Crystal Clear Water
Crystal-clear water with Feezedom technology, ozone sanitation, and a 20-micron filter.
Soothe Sore Muscles
Cold plunges can help reduce muscle soreness and sometimes decrease inflammation.
Boost Your Metabolism
Cold exposure kicks our metabolic rate into high gear—anywhere from 8% to 80% higher — as your body works to keep itself warm.
Support Your Immune System
Exposure to cold water can trigger your lymphatic system, eliminating waste and toxins within the body.
Improve Your Mood and Support Mental Health
Your body perceives cold as a “threat” or stressor, which is why it works so hard to keep you warm and releases hormones that improve your mood and boost focus.
